The retinal images sent to the brain of what we see are not pure, crystal clear 3D images. It is in actual fact, the brain that makes sense of the image. And that picture is an interpretation based on what we know of the world, our memory and imagination.
Read MoreOverall it takes a very long time to build up good technique. However there are some quick changes you can make to your technique that will have an immediate effect on improving your efficiency and movement.
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A fear of falling in climbing is evolutionary natural. It may not be something everyone admits to, but I can assume you the vast majority of climbers struggle with this. It’s quite normal and it’s absolutely not related to climbing grade. The following 5 reasons came out of a survey I did on instagram.